It’s 9:30 pm on a Thursday night in November; my eyes close as I hear the familiar, haunting notes of the closing music…
It’s 9:30 pm on a Thursday night in November; my eyes close as I hear the familiar, haunting notes of the closing music…
The body’s innate wisdom is vast, layered and not something that science fully understands quite yet. Yet, some movement methodologies have gotten close…
Friends, I’d like to deliver some news that might be challenging for you. As much as we have been trained to believe “the…
Friends, I’d like to deliver some news that might be challenging for you. As much as we have been trained to believe “the…
I consider there to be two spheres in my life: the inner world and the external physical world. Most of the time they…
I consider there to be two spheres in my life: the inner world and the external physical world. Most of the time they…
Creating an appropriate and safe dance floor at home can present a number of challenges. Your first consideration is where to locate your…
You know those “a ha!” moments in your dance training, those exciting moments of embodied understanding? Think back to those for a moment.…
The mind-body connection, while not a novel phenomenon, has become a trendy topic in health and wellness circles. Often used as a selling…