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Month: January 2021

Dance Health / January 1, 2021

Harnessing the power of movement for resilience and well-being

These days, you may find it harder to stay present, especially when being in the moment reminds us that things are not what…

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Dance Health / January 1, 2021

‘Embrace What Makes You UNIQUE’ in 2021

What makes you unique? Is it a special talent of yours? Your look? Your personality? “The world is so judgmental, and we all…

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